Speed training utilizing the chutes.

JV getting some work in against El Camino this afternoon.

Reigning pull-up champion Jacob Froehlich was challenged by Ian MacDonald today. Jacob kept his crown by an eyelash.

Awesome day today. The boys banded together and took on mighty Puke Hill! Step 1 in determining fitness level was a difficult yet rewarding day. Dawn and up 3 times is a challenge. Sophomore Jakob Froehlich led the way with a time of 8 minutes and 34 seconds, which is 19 seconds shy of last years best time of 8:15 by Henry Grow.