Mechanical Checklist
1. Pre-Pitch Rhythm
2. Negative Move Without Sway (Load, Gather or other terminology), front hip coil (belt buckle toward catcher)
3. Positive move
4. Hitting (Launch) Position (Weight 50/50, back arm loaded with elbow up, knob pointing to catcher, Ready to Roll!)
5. The Roll
6. Bat path "on the tracks"
7. Absolute connection (Lead arm on chest, back elbow at back hip)
8. Money Gap after connection
1. Pre-Pitch Rhythm
2. Negative Move Without Sway (Load, Gather or other terminology), front hip coil (belt buckle toward catcher)
3. Positive move
4. Hitting (Launch) Position (Weight 50/50, back arm loaded with elbow up, knob pointing to catcher, Ready to Roll!)
5. The Roll
6. Bat path "on the tracks"
7. Absolute connection (Lead arm on chest, back elbow at back hip)
8. Money Gap after connection
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